What Is Perimenopause?

Your Body’s Changing—You Deserve Answers.

This free guide breaks down the what and and why of perimenopause—so you can stop guessing and start feeling like yourself again.

Created by a Physician Who Gets It

I’m Dr. Caissa Troutman, a quadruple board-certified physician in obesity medicine, women’s health, and hormone therapy.

I specialize in helping midlife women navigate perimenopause with compassion, clarity, and science-backed care.

This guide is where it begins.